Soulful Living Insights by Heather

  • Reclaiming Presence and Purpose in a Distracted World

    by Heather R Hernandez

    In a world filled with distractions and stress, reclaiming presence is key to well-being and meaningful connections. This article explores how intentional living, creative expression, and mindful productivity models, supported by research on social prescribing and cognitive well-being, can foster balance and fulfillment. Learn practical strategies to integrate creativity, mindfulness, and purpose into daily life.

    Posted in creativity and wellbeing, intentional living, mindfulness, work-life balance